😴 Decafu
Track caffeine intake so you can enjoy your cup and still sleep well.
When do you go to bed?
9 PM
10 PM
11 PM
12 AM
1 AM
2 AM
What did you drink?
Coffee
12 oz, 144 mg
Espresso
1 oz, 64 mg
Black Tea
8 oz, 48 mg
Green Tea
8 oz, 28 mg
Cola
12 oz, 34 mg
Energy Drink
16 oz, 160 mg
Custom
Enter your own
How many?
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1
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When?
Now
Choose Time
95mg
Total caffeine dose
Add Drink
At 10 PM
0mg
Perfect for sleep
No active caffeine in your system
Today's Drinks
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